Comrades Special

1. Eggshell Membrane

Think of this as rebuilding material for your joints. Contains the natural components your cartilage is actually made of — collagen, elastin, hyaluronic acid, glucosamine and chondroitin — all in one ingredient. Feeds the joint from the inside out.

2. Native Undenatured Type II Collagen

This one does NOT work by feeding your joints. It works by teaching your immune system to stop attacking your cartilage. Tiny dose — 40mg — taken on an empty stomach. Your gut reads it and tells your immune system: this is you, leave it alone. Remarkable ingredient. Completely different mechanism from any other collagen on the market.

3. Boswellia

The natural anti-inflammatory that gets to where most products miss. Standard anti-inflammatories block one pathway. Boswellia blocks the leukotriene pathway — the one responsible for the deep, chronic joint inflammation that builds up over months of training. No gut damage. No masking. Just targeted relief where you need it.

4. Curcumin

Included here as a powerful antioxidant — protecting your cells from the oxidative stress that high training loads generate. Simple but important. Think of it as the clean-up crew running alongside everything else.

5. Vitamin K2 (MK-7)

The one nobody talks about. K2 does two jobs: ✅ Puts calcium INTO your bones — stronger bones, fewer stress fractures ✅ Keeps calcium OUT of your cartilage and arteries — where it causes damage instead of support Every distance runner needs this. Almost nobody takes it.

6. Micronised PEA (Palmitoylethanolamide)

This is the pain one — but not in the way you think. PEA does not mask pain. It calms the nerve and immune cells that are keeping the pain signal turned up long after the damage has settled. Micronised means it actually absorbs properly — regular PEA largely does not. This is what makes the difference when your joints are talking to you at kilometre 70.

How to take it:

🟢 Joint Active — 1 capsule daily

🟢 PEA — 1 capsule twice daily

On race day? PEA before and every 30 km on route. Simple. Practical.